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Integrative Health Consultations

​​Integrative Health Consultations offer a comprehensive, personalised approach to wellness, combining functional medicine, Chinese herbal medicine, dietary and lifestyle coaching, and intuitive health guidance. With over 25 years of experience, I bring in-depth knowledge and adaptability to support your unique journey.

What to Expect in an Integrative Health Consultation

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In these consultations, I adapt my approach to suit your individual needs and any other healthcare support you may already be receiving. Each session may potentially draw from the following areas:​

 

  • Foundational and Functional MedicineWe explore root causes to understand and address the underlying imbalances affecting your health. This might include nutritional guidance, targeted supplementation, and lifestyle changes. ​

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  • Chinese Herbal Medicine: Using the principles of traditional Chinese medicine, I create herbal recommendations tailored to your body’s unique constitution, helping restore balance and resilience. ​​

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  • Lifestyle & Health Coaching: From stress management to optimising sleep, I provide holistic support to help integrate wellness practices into your daily life, fostering a sustainable path to health.​

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Each session is adapted to your unique needs, whether you need comprehensive integrative care or focused support within one area, such as herbal medicine, health coaching, or functional medicine. My goal is to create a personalised wellness path that complements any healthcare support you already have in place. Each session adapts to your unique needs, providing either comprehensive integrative care or focused support in herbal medicine, health coaching, or functional medicine.

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For Clients Working with Other Healthcare Providers​

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If you’re already working with other practitioners, this consultation model can complement and enhance your existing care plan. For example, if you have a functional medicine practitioner but need additional health coaching or herbal medicine, or you’re seeing an acupuncturist but don't have herbal support or need health coaching, my consultations can seamlessly support your wellness goals.

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For Healthcare Providers Seeking Collaboration

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If you’re a healthcare provider looking to enhance patient outcomes, I offer coaching services designed to support your clients between sessions. By collaborating with me, you can provide your patients with integrative health coaching that reinforces and builds upon the work you’re doing together. My approach focuses on helping clients implement and sustain the health recommendations made during their sessions with you, empowering them to make lasting changes that support their overall wellness and maximise the benefits of your care. Please contact me if you’d like to discuss a potential collaboration.

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Contact Me

Your Path to Better Health Starts Here

 

​An Integrative Health Consultation is a flexible, expert-led session where we draw on diverse modalities, guided by intuition and experience, to meet your individual needs. Book an initial consultation to get started on a personalised wellness journey, designed to help you achieve lasting health and balance.

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