Foundational Medicine: Starting with the Basics

In my practice, I begin your journey to wellness with Foundational Medicine, because true health starts with addressing the body’s most essential systems. My approach is built around the understanding that the body’s natural healing abilities need to be supported from the inside out, and a key part of this is ensuring your mitochondria—the energy generators of your cells—are functioning at their best.

The Mitochondria: The Key to Energy and Vitality

No matter what symptoms you’re facing, mitochondrial dysfunction is often at the root of it. Mitochondria are responsible for powering every organ and system in your body. They don’t just determine your energy levels—they influence how well you can digest food, eliminate toxins, fight illness, and even how you heal and repair.

I focus on nurturing your mitochondria as the first step in my approach, because when your cells have the energy they need, your body can function as it should. This sets the foundation for deeper healing and allows for more effective detoxification and regeneration.

Why My Approach is Different

I consider Foundational Medicine to be a precursor to Functional Medicine, as it addresses primary elements that are often overlooked. I’ve found that most health protocols don’t give enough attention to what I consider the missing piece—the mitochondria. By starting with this deep, cellular-level focus, I ensure that your body is ready for more targeted treatments and therapies.

I also incorporate aspects of Chinese Medicine, using ancient wisdom to support your health in a gentle yet powerful way. When needed, I include Chinese herbs in my protocols to further optimise healing and improve your body’s terrain. By combining modern science with traditional healing methods, I offer a unique, integrative approach that covers all bases—something that you won’t find in most functional medicine practices.

Opening Drainage Pathways for Lasting Health

Before jumping into detoxification, I take the time to prepare your body by opening its natural drainage pathways. This is essential for effective detoxification, avoiding detox side effects, preventing harm, and enhancing long-term wellness. By supporting these processes first, we can ensure your body eliminates waste efficiently, which is key to preventing chronic issues down the road.

The Benefits of Starting Here

By starting with Foundational Medicine, we lay the groundwork for sustained health. With a focus on your mitochondrial health, cellular energy, and detoxification pathways, my goal is to make sure your body is in the best condition possible for long-term healing. This comprehensive approach ensures you’re not just addressing symptoms but truly improving your body’s ability to heal from within.

Functional Medicine: Personalised and Holistic Care

Once your body’s foundational systems are working optimally, I build upon this with Functional Medicine—a highly personalised approach that goes beyond traditional symptom management. This is where we really dive deep into your unique biology to understand how your body’s systems are interconnected and identify the root causes of your health concerns.

A Holistic, Integrated Approach

In my practice, Functional Medicine is not just about treating isolated symptoms, but rather treating you as a whole person. Your gut health, immune function, hormones, and even your mental health are all interconnected, and I look at how these systems work together to influence your overall well-being.
I integrate the latest research with the wisdom of Chinese medicine to create a treatment plan tailored to you. Whether it’s focusing on balancing your hormones, supporting gut health, or aiding detoxification, every aspect of your treatment is uniquely designed to meet your specific needs. I also pay close attention to the use of personalised nutrition, ensuring that your diet is optimised for your body’s unique biochemical makeup.
 

Why Work With Me?

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My approach is different because I take the time to listen deeply to your concerns, understand your unique health journey, and use both clinical expertise and intuition to guide us. By blending the best of modern functional medicine with ancient Chinese medicine, I can address issues that many practitioners might miss, offering you a truly integrative and comprehensive path to wellness.

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Unlike many functional medicine practitioners who rely heavily on expensive lab testing and protocols, my focus is on helping you feel better as quickly and affordably as possible. I believe in making health accessible, so I’m always mindful of your budget. Together, we’ll prioritise treatments that deliver results without unnecessary expenses, while ensuring your journey is supported every step of the way.

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You’re not just following a protocol—you’re partnering with a practitioner who genuinely cares about your well-being. My goal is to empower you with knowledge, provide personalised care, and get you feeling better within a plan that works for you, both in terms of health and cost. Together, we will create a plan that not only addresses your current concerns but also sets you up for long-term vitality and resilience.

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